Resources & references

 This article describes the ways music therapy has been applied to help children cope with anxiety related disorders

Music therapy is increasingly being used as an intervention for stress reduction in both medical and mental healthcare settings. Music therapy is characterized by personally tailored music interventions initiated by a trained and qualified music therapist, which distinguishes music therapy from other music interventions, such as ‘music medicine’, which concerns mainly music listening interventions offered by healthcare professionals. To summarize the growing body of empirical research on music therapy, a multilevel meta-analysis was performed to assess the strength of the effects of music therapy on both physiological and psychological stress-related outcomes, and to test potential moderators of the intervention effects. Results showed that music therapy showed an overall medium-to-large effect on stress-related outcomes.

 Julien Peyrin is part of the team of music therapists working at this hospital. With his Handpan, Julien creates links with the adolescents of our psychiatric unit. Through musical exchanges with them, he allows them to manage their emotions through creation. Patients write and record their songs or musical performances and choose music that calms them or helps them fall asleep. They also have the opportunity to release excess energy by playing a percussion instrument. This non-judgmental therapeutic approach is proving successful. Not only do patients report feeling progress at the end of their sessions, some even report discovering a new passion!